** PLEASE MAKE SURE TO ENTER YOUR EMAIL AT CHECKOUT **
WHAT YOU GET:
- 4 week workout plan:
- Effective workouts designed to shed fat, build lean muscle, grow your glutes, and tighten your tummy!
- 1 follow along video workout per week with instruction from Coach Ki
- 5 programmed workouts per week: NO REPEATS. All 20 workouts in the program are different!
- Each workout will take you less than 40 minutes to complete (and will get you dripping in sweat and feeling amazing)
- Exercise video library with 100+ exercise demonstrations
- Weighted and non-weighted variations
- Private SNATCHED Facebook community
- PDF download: easy to use and yours to keep forever
- Printable’s: calendar, daily checklist, quotes, and more
- Weekly videos, tips, feedback, and extra challenge posts from Coach Ki in the Facebook group
Recommended Equipment (optional):
- Set of light to medium dumbbells (5-25lbs)
- Or filled backpack, duffel bag, soup cans, wine bottles, or water jug
- Bench, stool, or chair
- Yoga mat
** PLEASE MAKE SURE TO DOUBLE CHECK YOUR EMAIL AT CHECKOUT **
This product is non-refundable.